9O dias que pueden cambiar tu vida
- ismaelarrizabalaga
- 12 ago
- 3 Min. de lectura
Del Caos al Control — Capítulo: Mentalidad en 90 Días: de la reacción al dominio
TL;DR: No necesitas “motivación mágica”. Necesitas un sistema simple que puedas repetir incluso cuando estés cansado. Aquí te dejo uno de 90 días con reglas claras, hábitos base y un plan semanal para romper ciclos y construir disciplina real.
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